Our certified sleep consultant will create an individualized sleep plan for families with various levels of support from entirely virtual to intensive in-home support. The plans include unlimited text and email support to help guide you through the process. In a short time, your child will have the confidence to independently fall and stay asleep.
Develop Healthy Sleep Habits
Build a solid foundation around bedtime routines because children thrive in predictable routine
Not a one size fits all approach
Create a plan that works using gentle techniques based on personal preference and tolerance for crying
Accountability and Consistency
Determine what plan works best and stay the course until your child is sleeping independently
Detailed Sleep
Plan
Written comprehensive plan ready to implement with either virtual or in-home support
Are you ready for help?
Our overnight doulas are ready and waiting for you. If you live in the Nashville area then we may have availability to serve you.